Seniors often feel intimidated by the standard “gym” environment filled with body builders and younger participants. Having senior-focused facilities can help seniors overcome this barrier to exercise. When it comes to reach the senior population, municipalities should take advantage of the existing senior communities already in place and encourage them to develop exercise facilities.
Health experts agree that physical activity is important to maintain at any age. Consistent physical activity is especially important to maintain functionality and avoid degenerative aging. However, many long-term care facilities neglect to include physical activity as an essential component of their residential programs.
